Mela Stevens

I am a Certified Health Coach, specializing in nutrition and wellness as a foundation for leading an extraordinary life. I am also a human resources/corporate wellness consultant, a writer, registered yoga teacher, and small business coach with over a dozen years of self-care management experience. I work with corporate staff, small business owners and entrepreneurs drawing on my experience in all of the above.Read Full Bio

Testimonial Excerpts

“Working with Mela Stevens has far surpassed any preconceived notions that I might have had regarding holistic health. Our work together has been a tremendous learning experience filled with empowerment and focus. My outlook on food, exercise and overall well- being has changed for the better. It is a wonderful gift.”

— Paul Michael, Executive Director, Paul Michael’s "The Network"

Mela Stevens makes things happen. She possesses the ability to lead an individual to truly look at their condition whether physical, emotional, spiritual or professional and ask the tough questions that are catalyst to conscious change.

Her generous and pure heart enable one to trust her guidance knowing that she is an ardent defender of her clients best interest. Mela Stevens has mastered the art of proficiency, with effective communications and unrivaled time management skills. As a client it's like having a guru master on your side and in your corner.

— Jonna Paolella, Owner and General Manger Olde Rhinebeck Inn & Cottages, Rhinebeck, NY

Mela is super-intuitive. She thinks BIG, yet she is practical. Working with Mela, I was able to formulate goals and desires I didn't realize I had for my business and myself - and learn how to honor them.

— Holly Strutt Attorney/Owner Holly Strutt Law pllc

I’ve struggled with my weight for a really long time and have been on a million diets. For the first time in my life I’m really learning about foods and what works for me.

I’ve struggled with my weight for a really long time and have been on a million diets. For the first time in my life I’m really learning about foods and what works for me. I have a new awareness about myself, my body and my overall well being. I would recommend this experience to everyone.

— Tom, Montclair, NJ

When I quit smoking Mela‘s program helped to support a difficult detox from nicotine as well as address the stress and anxiety of quitting an addiction.

— Brett, New York, NY

I have finally learned how to live healthfully in mind, body and soul and have acquitted the tools to live my life decadently!

Working with Mela has helped me understand how food can work for me, not against me. After this program, I have finally learned how to live healthfully in mind, body and soul and have acquired the tools to live my life decadently!

— Michelle, Greenwich, NY