Katherine Constable

Prior to becoming a health coach, I earned my BA in Anthropology, with formal study in Psychology and Anatomy, from Barnard College, Columbia University. My career started in marketing at Time Life Books in London and continued in a corporate direction until I could no longer ignore my lifetime interest in alternative medicine. Read Full Bio

Testimonial Excerpts

Katherine Constable is all that you need and want in a Nutritional Counselor; she is highly intelligent, easy to talk to, worldly and patient.

Katherine Constable is all that you need and want in a Nutritional Counselor; she is highly intelligent, easy to talk to, worldly and patient. From our first meeting on I wanted to learn more. I learned in each meeting about the relationship of food and emotions. I discovered things that other nutritionists and health professionals leave out. I didn’t really know how much she would help me with so many different aspects of my life when I first walked into her office almost two years ago. From that point until now I think she performed some kind of magic, because my life has improved tremendously.

— Susanne Bonaventura, May 2006

Katherine Constable's nutritional counseling program is nothing short of life-changing. She imparts her thorough and comprehensive knowledge of good nutrition with enthusiasm and compassion.

Katherine Constable's nutritional counseling program is nothing short of life-changing. She imparts her thorough and comprehensive knowledge of good nutrition with enthusiasm and compassion. Health and well-being can be easily compromised by the pace of life today, yet her nutritional programs may be easily understood and followed by anyone, even those living the most hectic of urban lifestyles. Katherine's well-rounded knowledge of nutrition, supplements, and many of the mind-body healing arts makes her program an essential for anyone seeking a true mind-body-spirit makeover.

— Laura Fredericksen, April 2006

Working with Katherine has been phenomenal. I have learned a lot about different food supplements and whole foods as well as greens and other healthful principles.

Working with Katherine has been phenomenal. I have learned a lot about different food supplements and whole foods as well as greens and other healthful principles. My cooking has changed and my family and I are enjoying a more varied and healthful diet. We are experimenting with whole grains and greens which were never a part of our repertoire. I have also learned a lot about posture and balance and have enjoyed Katherine's guidance and teachings on a wide variety of issues. I have thoroughly enjoyed my sessions with Katherine and look forward to learning more.

— Naomi Sinnreich, April 2006

Katherine made it a priority to understand my hectic schedule and to help me develop a healthy and realistic food plan.Katherine made it a priority to understand my hectic schedule and to help me develop a healthy and realistic food plan ... She changed my life profoundly.

Katherine made it a priority to understand my hectic schedule and to help me develop a healthy and realistic food plan. The health food store tour was a wonderful education. I learned how to make smarter choices in almost any situation. She offered several support tools, including a cookbook, reading resources, and skills to deal with the stress that was motivating some of my less healthy choices. The best thing about Katherine was that she never approached anything from a place of judgment, therefore my attitudes about food shifted. I wanted to eat healthier to take care of myself. She changed my life profoundly.

— Mary-Mitchell Campbell, March 2006

I have tried numerous nutritional plans and while each had its strong points, nothing compares to the nutrition plan Katherine tailored for my own physiology. 

I have tried numerous nutritional plans and while each had its strong points, nothing compares to the nutrition plan Katherine tailored for my own physiology.  Katherine provides more than just a plan.  She taught me how to make good nutrition a part of my life by showing me how to shop for and prepare the foods best suited for me. Good nutrition is one of the best gifts one can give oneself.   Katherine’s help was invaluable in acquiring this gift.

— Michelle Hannan, April 2006

 You shared your ability to expand my vista beyond the walls.

Thank you so much for the remarkable insights.  You bring to the principles (intellectual and anatomical) a sensitivity and a communication of caring that is so rare and so much needed in our world.  You shared your ability to expand my vista beyond the walls.

— Alfred E., Nov. 2003

Since going to Katherine I have been feeling wonderful! I feel better about myself. My students even asked me the other day if I had grown taller!

— Jena R., Dec. 2004